Honduras: Solo Female Travel
In general, Honduras provides a sense of safety for solo female travellers, with many women journeying alone throughout the country. Honduran locals have a friendly and hospitable attitude towards women, often expressing curiosity and engaging in conversations. Expect genuine interest from people who are keen to learn about your background and share your experiences, as Hondurans are generally welcoming.
In Honduras, you can dress however you like as it is a liberal place. Feel free to wear shorts or skirts and short-sleeved tops.
What to Expect:
Staring – it isn’t an unfriendly stare as people are just interested in you and not used to seeing tourists
Catcalling – this is quite common but again nothing unfriendly, it just may make you feel uncomfortable at times if men are saying things to you in Spanish that you don’t understand
Checkpoints – there are lots of checkpoints around Honduras. You will have to show your passport and show your stamps to enter Honduras. They are usually along the roads, do not be afraid this is normal and is to prevent crime.
Safety and Scams
Taxis/Tours/Guides – Make sure to always agree on a price before starting the journey or tour as if you don’t they will rip you off and charge you a lot more than what you should have paid so make sure to always do this.
Robbery – petty theft is common even in touristy areas so be sure to keep all your belongings hidden away. Carry small amounts of cash and don’t use ATMs at night or on the streets. Try to use ATMs in shopping centres or inside banks. If someone tries to rob you DO NOT resist, your life is more important than your belongings.
Violent Attacks – violent attacks are common but usually will not affect tourists and are usually gang-related. Try not to travel in buses or cars at night due to the risk of carjacking and armed robberies.
Protests – DO NOT get involved in protests as it is illegal for foreigners to do so and these can turn violent. Avoid big crowds.
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